Today I started reading 5 Powerful Meditations to Help Heal Your Animals by Kathleen Prasad. Meditation is hard for me as my brain is non stop flitting from here to there and everywhere. I still try. And the moving meditations like Tai Chi and some of the Qi Gong exercises suit me. However I wanted …
November 2016
Have Your Toast and Eat it Too
I was really in the mood for a nice slice of toast and there was no bread in the house. This was my fault – I just couldn’t bring myself to spend $7 for the loaf of hearty whole grain gluten free bread that I really enjoy. I thought maybe it was because of the …