Mindful Eating: Slow Down & Savor Your Meals

How to Fully Experience Your Meals Have you ever noticed that when you are thinking about or writing on a topic, you start to see thoughts and comments about that topic everywhere? They were probably always there, but now you are ready to receive the teachings out there. I was asked to be on a…

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🌿 Culinary Compassion, Delivered

culinary compassion delivered

Mindful meals for a patient near Moffitt Cancer Center This week I had the privilege of cooking for a couple staying at a hotel near Moffitt Cancer Center. My client had recently undergone a bone marrow transplant, is continuing cancer treatments, and is also managing diabetes. My role was to prepare meals that met the…

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