Simmering Summer Soup

I know it might sound a little odd, but sipping tea and eating hot soup in the summer has always helped me feel more grounded—and even cooler. People often ask, “Aren’t you overheating just looking at that bowl?” But for me, warm foods help my body adjust more smoothly to the heat. I started wondering…

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Chealthy Challah

gluten free oat challah

I love baking challah.  Kneading the dough is especially relaxing for me.  It is a comfort when the house is filled with a warming aroma while the challah is in the oven. So how I could I refuse the Chabad Prospect Heights when they asked me to participate in a challah making workshop?  My focus was to…

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