Posts Tagged ‘WellnessJourney’
Simmering Summer Soup
I know it might sound a little odd, but sipping tea and eating hot soup in the summer has always helped me feel more grounded—and even cooler. People often ask, “Aren’t you overheating just looking at that bowl?” But for me, warm foods help my body adjust more smoothly to the heat. I started wondering…
Read MoreSpring Reflections: Purpose, Gratitude, and New Beginnings
Spring is in full force, and I’ve been blessed this month to witness—and participate in—the beautiful unfolding of life. It feels like standing right on the cusp of new beginnings, and I’m filled with gratitude. One of the highlights this season is being an educator at a meaningful Passover Retreat at Pearlstone in Reisterstown, Maryland.…
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